CBSE exam stress | Students perspective.

image of a young man walking with confidence, trying to tackle exam stress
A Letter to My Fellow Students: Tackling Exam Fear and Embracing Life Beyond Scores

Dear brothers and sisters,

As the CBSE Class 12 exams are fast approaching, with the first one scheduled on 15th February, I know many of you might be grappling with fear and anxiety. You’re worried about how things will turn out, aren’t you? I’ve been there too, and trust me when I say exams are important, but they shouldn’t be approached with crippling fear.

Let me share a personal story. Back in 2018, when I was preparing for my Class 12 final exams, I vividly remember the moments leading up to my Zoology paper. My heart was pounding, my mind was clouded with doubt, and I was convinced I’d fail. But guess what? Not only did I pass, but I ended up scoring the highest in my school. Today, I’m pursuing MBBS at a government medical college in Kerala, a dream I once thought was out of reach.

I share this not to boast but to remind you: fear does not define your capabilities.


Understanding the Reality of Exam Results

Here’s something I want you to remember: The results of these exams are only a gateway to higher studies.

If you’re aiming for exams like NEET or JEE, your board percentage won’t make a significant difference as long as you meet the eligibility criteria. Scoring 80% or 90% holds the same value as just passing for these competitive exams. So, stop burdening yourself with the need for “perfect scores.” Instead, focus on understanding your subjects and using exams as tools to measure your progress, not as a determinant of your worth.


The Impact of Exam Fear on Mental Health

Let’s address the elephant in the room: How does exam fear affect your mental health?

I’m no psychologist, but from personal experience, I can tell you this: constant fear and over-preparation can cripple your productivity. Instead of boosting your performance, excessive anxiety drains your energy and narrows your focus.

For many of us from lower-middle-class families in India, the pressure is even greater. We’re often told by parents and well-wishers that the only way to succeed is to “study hard, get a job, and settle down.” But let me be brutally honest: this advice is outdated and, in many ways, misleading.


Why Jobs Aren’t the End-All of Success

Why settle for being someone who seeks a job when you can strive to create jobs?
In my observation, the number of people chasing jobs far outweighs those creating them. Yes, entrepreneurship is risky, but so is life.

If you’re someone who believes that exams are the only path to success, I feel sorry for you. You’ve been fed a lie since childhood, and now it’s holding you back. Success isn’t about high marks, a stable job, or even a fat paycheck. It’s about discovering who you are, doing what you love, and making an impact.


The Bigger Picture of Learning

Exams are just a test of what you know about the subject. They are not a life-changing event.

Your ability to succeed in today’s world doesn’t depend solely on your marks. It depends on skills like authenticity, confidence, and adaptability—qualities that can’t be measured by a test.

Think about it: in this era of Artificial Intelligence, where machines can outperform humans in many technical and creative tasks, your authenticity and human touch are your greatest assets.


My Journey in Medicine and Lessons for You

I chose medicine because I wanted to help those who couldn’t afford healthcare. But once I entered medical college, I realized something disheartening: unlike countries like the US or UK, where you need to show your passion for medicine through voluntary work and a statement of purpose, in India, an entrance exam score determines your fate.

This system has created a reality where some doctors have extraordinary knowledge but lack the ability to communicate effectively with patients. Why? Because their passion for the field is often absent—it’s just a facade to fulfill societal expectations.

Let me make this clear: Doctors can be wrong. Always seek a second opinion if you’re unsure about a diagnosis or treatment plan. Remember, as patients, you have the autonomy to choose the kind of care you receive.


Your Score is Not Your Life’s Verdict

Low scores or even failure in an exam isn’t the end of the road. There will always be opportunities to rise, grow, and redefine your path. What matters is your willingness to learn and your ability to communicate effectively.

I understand some of you might feel trapped by toxic parents or relatives dictating your career choices. Here’s my advice: take risks and reclaim your life. Yes, there’s no guarantee of success, but if you fail, restart.


A Message for Aspiring Entrepreneurs

If you have an entrepreneurial mindset, don’t chase money alone. Entrepreneurship is not about making money; it’s about solving problems and adding value to people’s lives.

Whether you’re providing a service or offering a product, your goal should always be to make a positive impact. If your sole aim is profit, people will sense it, and your venture will likely fail. Authenticity wins hearts, and serving your community brings fulfillment.


Final Words

Approach your exams as just another step in your journey, not as the ultimate goal. Your life is much bigger than any test score. Believe in yourself, communicate effectively, and focus on building a meaningful life.

In my next post, I’ll share tips on how you can create a service (online or offline) and earn from it. Stay tuned!

With love and best wishes,
Akash U V
(MBBS Student, Aspiring Entrepreneur, and Your Fellow Learner)

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